English Muffins & Muffin Tops

Gluten-Free Vegan Sourdough English Muffins

Testimonial: My breakfast was incredible! Your English Muffins held together and made the perfect sandwich. The taste was astounding!! Please Keep Baking!!  R.L., Texas


Gluten-Free Sourdough English Muffins

Gluten-Free Vegan Sourdough English MuffinsMade from high protein Teff Flour, these slice-able English Muffins are a perfect size for a meal. The Sourdough process makes them highly digestible with a distinctly complex flavor. "Full Sour" means that the pleasantly sour taste is the direct result of the fermentation process. For those who prefer a milder taste, see "Mild Sour" breads below.

Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

Bag of 6 (1 lb.) $10

BROWN TEFF REGULAR
Ingredients: Brown Teff Flour, filtered water, olive oil*, chia seed*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 100, Protein: 3g, Fat: 1.5g, Sodium: 130 mg, Carbs: 18g, Fiber: 3g, Sugar: 0g

BROWN TEFF PUMPERNICKEL
Ingredients: Filtered water, brown Teff Flour, olive oil*, carob powder*, caraway seed*, chia seed*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 160, Protein: 4g, Fat: 3g, Sodium: 115 mg, Carbs: 27g, Fiber: 6g, Sugar: 0g

IVORY TEFF PLAIN
Ingredients: Ivory Teff Flour, filtered water, coconut oil*, chia seed*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 190, Protein: 5g, Fat: 4.5g, Sodium: 120 mg, Carbs: 30g, Fiber: 6g, Sugar: 0g

IVORY TEFF "RYE"
Ingredients: Filtered water, Ivory Teff Flour, olive oil*, caraway seed*, chia seed*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 100, Protein: 3g, Fat: 1.5g, Sodium: 130 mg, Carbs: 18g, Fiber: 3g, Sugar: 0g

IVORY TEFF CINNAMON
Ingredients: Filtered water, Ivory Teff Flour, maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 200, Protein: 5g, Fat: 3.5g, Sodium: 125 mg, Carbs: 34g, Fiber: 6g, Sugar: 4g


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Gluten-Free Sourdough Muffin Tops

Made from high protein Teff Flour, these muffin tops are a perfect size for a quick snack. They are identical to English Muffins, only slimmer. The Sourdough process makes them highly digestible with a distinctly complex flavor. Full Sour" means that the pleasantly sour taste is the direct result of the fermentation process.

Pop these in the toaster without slicing for a quick snack.

Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

Bag of 8 (1 Lb.) $10

BROWN TEFF REGULAR: Ingredients: Brown Teff Flour, filtered water, olive oil*, chia seed*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 75, Protein: 2.2g, Fat: 1g, Sodium: 97 mg, Carbs: 13.5g, Fiber: 2.25g, Sugar: 0g

BROWN TEFF PUMPERNICKEL: Ingredients: Filtered water, brown Teff Flour, olive oil*, carob powder*, caraway seed*, chia seed*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 120, Protein: 3g, Fat: 2.25g, Sodium: 86 mg, Carbs: 20g, Fiber: 4.5g, Sugar: 0g

IVORY TEFF PLAIN: Ingredients: Ivory Teff Flour, filtered water, coconut oil*, chia seed*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 142, Protein: 4g, Fat: 3.5g, Sodium: 90 mg, Carbs: 22.5g, Fiber: 4.5g, Sugar: 0g

IVORY TEFF "RYE": Ingredients: Filtered water, Ivory Teff Flour, olive oil*, caraway seed*, chia seed*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 75, Protein: 2.2g, Fat: 1g, Sodium: 97 mg, Carbs: 13.5g, Fiber: 2.25g, Sugar: 0g

IVORY TEFF CINNAMON: Ingredients: Filtered water, Ivory Teff Flour, maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt.
Nutrition Facts 1 muffin serving, 2.5 oz:
Calories: 150, Protein: 3.75g, Fat: 2.5g, Sodium: 94 mg, Carbs: 25.5g, Fiber: 4.5g, Sugar: 3g


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