English Muffins & Muffin Tops

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English Muffins Full Sour

Made from high protein Teff Flour, these slice-able English Muffins are a perfect size for a meal. The Sourdough process makes them highly digestible with a distinctly complex flavor. "Full Sour" means that the pleasantly sour taste is the direct result of the fermentation process. For those who prefer a milder taste, see "Mild Sour" breads below.

Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

If you or your child follows the SCD diet, contact me for info on substituting honey for maple syrup.

Bag of 6 (1 lb.) $10
Discounts begin at 4 bags of one flavor!

Brown Teff Regular: unsprayed Brown Teff Flour, filtered water, olive oil*,
chia seed*, starter cultures, salt.

Brown Teff Pumpernickel: unsprayed Brown Teff Flour, filtered water, olive oil*,
chia seed*, caraway seed*, carob powder*, starter cultures, salt.

Ivory Teff Plain: unsprayed Ivory Teff Flour, filtered water, coconut oil*, chia seed*,
starter cultures, salt.

Ivory Teff "Rye": unsprayed Ivory Teff Flour, filtered water, olive oil*, caraway seed*,
chia seed*, starter cultures, salt.

Ivory Teff Cinnamon: unsprayed Ivory Teff Flour, filtered water, maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt.*organic

If you or your child follows the SCD diet, contact me for info on substituting honey for maple syrup.


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English Muffins Mild Sour

Made from high protein Teff Flour, these lightly sweetened, slice-able English Muffins are a perfect size for a meal.

These breads receive the same fermenting time as the full sour breads and have the same high digestibility. A touch of potassium bicarbonate, a zero-sodium natural leavener, neutralizes the sour taste while giving it a lovely spongy texture.

Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

Available in Blueberry, Cinnamon Raisin, and Cranberry!

If you or your child follows the SCD diet, contact me for info on substituting honey for maple syrup.

Bag of 5 $10
Discounts begin at 4 bags

Blueberry: unsprayed Ivory Teff Flour, filtered water, Maine blueberries, maple syrup*, coconut oil*, chia seed*, starter cultures, salt. *organic

Cinnamon Raisin: unsprayed Ivory Teff Flour, filtered water, raisins*, maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt. *organic


Cranberry: unsprayed Ivory Teff Flour, filtered water, dried cranberries (dried cranberries, safflower oil*, pure stevia extract), maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt. *organic

If you or your child follows the SCD diet, click here to contact me for info on substituting honey for maple syrup.


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Muffin Tops Full Sour

Made from high protein Teff Flour, these muffin tops are a perfect size for a quick snack. They are identical to English Muffins, only slimmer. The Sourdough process makes them highly digestible with a distinctly complex flavor. Full Sour" means that the pleasantly sour taste is the direct result of the fermentation process.

Pop these in the toaster without slicing for a quick snack.

Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

If you or your child follows the SCD diet, contact me for info on substituting honey for maple syrup.

Bag of 8 (1 Lb.) $10
Discounts begin at 4 bags of one flavor!

Brown Teff Regular: unsprayed Brown Teff Flour, filtered water, olive oil*,  chia seed*, starter cultures, salt.

Brown Teff Pumpernickel: unsprayed Brown Teff Flour, filtered water, olive oil*, chia seed*, caraway seed*, carob powder*, starter cultures, salt.

Ivory Teff Plain: unsprayed Ivory Teff Flour, filtered water, coconut oil*, chia seed*, starter cultures, salt.

Ivory Teff "Rye": unsprayed Ivory Teff Flour, filtered water, olive oil*, caraway seed*, chia seed*, starter cultures, salt.

Ivory Teff Cinnamon: unsprayed Ivory Teff Flour, filtered water, maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt.

If you or your child follows the SCD diet, contact me for info on substituting honey for maple syrup.

*organic

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