Take Control of your Health -
Make it Yourself!
If you have food sensitivities you know how challenging it can be to create beautiful healthy food while on a restricted diet. In addition to being on a restricted diet, many of us have to carefully, and continually, rotate our food choices so we don't develop new sensitivities.
My books will teach you to:
- make foods that are free of gluten, dairy, eggs, peanuts and soy
- make clean simple food that is nutritious and delicious
- build layers of rich flavor into your food without going heavy on the salt, sweeteners and oil
- avoid becoming sensitive to new foods by cooking in bulk, freezing and rotating food choices
- build a pantry filled with homemade condiments, marinades and healthy dessert ingredients
Art of Gluten-Free Sourdough Baking Book
Learn the techniques I developed for gluten-free sourdough bread and get the complex taste as well as added nutritional benefits.
All recipes are free of dairy, eggs, soy, commercial yeast and gums.
PDF instant download, $25
Sophisticated Peasant Cookbook
A colorful array of traditionally prepared, allergen-friendly recipes and techniques. These are the recipes I created while trying to strengthen my digestive and immune systems. All recipes free of gluten, dairy, eggs, soy.
English Trifle, Vegan
Print-on-Demand, $30, includes 1 Free month on Video Course.
PDF, $20, includes 1 Free month on Video Course
Lacto-Fermentation Through The Seasons
Learn my favorite technique for fermenting vegetables. No fancy equipment needed, just a good metal soup pot and canning jars.
This book includes the basics of lacto-fermented vegetables beginning with spring harvest vegetables like rhubarb and snap peas, moving into summer with cucumbers and summer squash and on into the fall with cabbage and root vegetables. Includes recipes for other less commonly fermented vegetables like swiss chard, garlic scapes and daylily buds!
PDF instant download, $15
Learn More & Order Here!
Learn the traditional food prep techniques that helped me heal my digestive system!
Print on Demand, $15
PDF instant download, $13,
Highly Digestible Beans
Learn the techniques that yield beans with little or no digestive distress!
Print on Demand, $7.50
PDF instant download, $5
Special Offer! Gluten-Free Sourdough Baking Startup Kit
Great gift for a beginning Gluten-Free Sourdough Baker!
- Art of Gluten-Free Sourdough Baking Book
- New Recipes PDF
- 2 Sourdough Starter Packets
- 3 month Online Video Membership
4 Brothers Happily Eating Gluten-Free Sourdough Bread!
$80 includes shipping in the US (bought separately $97 plus shipping)
The videos in my Video Club:
- demonstrate the techniques and recipes in the books
- provide ongoing support as you learn these health building techniques
Video Club costs $10 a month. Discounts begin at 3 month memberships:
- 3 months/$28
- 6 months/$55
- 1 year/$100