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We Ship Nationally!
$9.00 shipping on all US Orders.      Free Shipping above $78.00.


Please allow 7-14 days from purchase to delivery.

Sampler and book prices already include shipping.

Contact me for shipping charges for Canadian food orders!

Local Customer Picking up your Order? Click Here!


NEW PRODUCTS!!

Pumpkin Mousse Pie with Organic Nut Crust

Kimm's latest creation, which she made especially for my dietary needs!
Made with organic pumpkin puree, organic coconut sugar and fully soaked organic nuts!!

Ingredient and Nutrition list here!

4 inches, 7 oz., 2 servings $7.00
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7 inches, 1 lb. 5 oz., 6-8 servings $25.00
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New York Style Cheesecake
with Wild Maine Blueberry Topping

Low Glycemic & Sugar-Free!!

My friend, Kimm Bonner, has created these artful, plant-based, vegan, refined sugar-free, low glycemic desserts. She has achieved masterful flavors as well as comfort-food texture.

Desserts are shipped frozen and will arrive cold, staying fresh 7 days in the fridge and 2-3 months in the freezer.

Ingredient and Nutrition list here!

Your choice of crust for the New York Style Cheesecake,
"Graham" style or Nut. Includes Wild Maine Blueberry Topping.

New York Style Cheesecake, "Graham" Style Crust
4 inches, 6.5 oz., SALE $7.00 down from $8.00

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New York Style Cheesecake, "Nut" Crust
4 inches, 6.5 oz., SALE $7.00 down from $8.00

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Chocolate Fudge Cupcakes

Chocolate Fudge Cupcake
Topped with 2 frostings, Chocolate & Ganache!!

Ingredient and Nutrition list here!

Available by the piece or 4-pack and occasionally by the slice!

1 Cupcake, 5 oz., SALE $5.00 down from $6.00
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4-pack Cupcake, 20 oz., SALE $19.00 down from $20.00
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Chocolate Fudge Cake Slice, 6 oz., SALE $5.00
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Baker's Sampler

  • 1 Muffin Top Regular (Brown Teff)
  • 1 Muffin Top Pumpernickel (Brown Teff)
  • 1 English Muffin Plain (Ivory Teff)
  • 1 English Muffin Garlic (Ivory Teff)
  • 1 Muffin Top Rye (Ivory Teff)
  • 1 Muffin Top Cinnamon (Ivory Teff, lightly sweetened)
  • 1 Slice Coconut Bread
  • 1 slice Ginger Bread
  • 1 slice Chocolate Bread
  • 1 piece Mild Sour Cinnamon Raisin
  • 1 piece Mild Sour Cranberry
  • 1 piece Fruit Bread
  • 1 piece Mild Sour Blueberry
1 Sampler Package, $22 includes shipping!
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Sprouted Power Cookie Sampler


Each sampler includes a 1/2 ounce sample (2-3 cookies) of each of 5 flavors

Ingredients All organic!! My own Sprouted Almonds, Coconut, Chia seed, Maple Syrup, Coconut Oil, Sea Salt, GF Vanilla Extract, Spices.

Click for Complete Cookie Ingredients & Nutrition Information

  • Vanilla Spice
  • Ginger
  • Chocolate Chip
  • Bittersweet Chocolate Chip
  • Stevia Chocolate Chip

1 Power Cookie Organic Sampler Package, $8 includes shipping!
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*Info about the chocolate chips I am currently using:
Chocolate Chip Cookie - Enjoy Life Semi-Sweet Mini Chips which are gluten-free, natural (vs. organic) and use Evaporated Cane juice.

Bittersweet Chocolate Chip Cookie - Equal Exchange Chips which are organic and gluten-free and use Organic Raw Cane Sugar.

Stevia Chocolate Chip Cookie - Lily's Stevia Chips, no sugar at all, natural (vs. organic) and made in a facility that uses no wheat.


Sprouted Dehydrated Nuts Sampler


6 ounces of mixed organic, sprouted, dehydrated
Almonds, Pecans and Walnuts
sorry, pecans temporarily out of stock until further notice.
Contact me for updates!


Great eaten out of hand or lightly roasted in a pan

1 Sampler Package, $12 includes shipping!
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Bread Mix Sampler


One each of 4 bread mix flavors

  • Pumpernickel Full Sour
  • Pumpernickel Mild Sour
  • Simple Full Sour
  • Simple Mild Sour
  • Discover your favorites!

    Bread Mix Ingredients Here!

    $33.00 includes shipping to US!
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    $50 includes shipping to Canada!
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    Baked Bread: Sourdough English Muffins

    Gluten-Free

    Made from high protein Teff Flour, these sliceable English Muffins are a perfect size for a meal. The Sourdough process makes them highly digestible with a lovely, complex flavor.

    Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

    Bag of 6 (1 lb.) $10
    Discounts begin at 4 bags of one flavor!

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Brown Teff Regular: unsprayed Brown Teff Flour, filtered water, olive oil*, chia seed*, starter cultures, salt.

Brown Teff Pumpernickel: unsprayed Brown Teff Flour, filtered water, olive oil*, chia seed*, caraway seed*, carob powder*, starter cultures, salt.

Ivory Teff: unsprayed Ivory Teff Flour, filtered water, coconut oil*, chia seed*, starter cultures, salt.

Ivory Teff Garlic: unsprayed Ivory Teff Flour, filtered water, olive oil*, garlic powder, chia seed*, starter cultures, salt.

Ivory Teff "Rye": unsprayed Ivory Teff Flour, filtered water, olive oil*, caraway seed*, chia seed*, starter cultures, salt.

Ivory Teff Cinnamon: unsprayed Ivory Teff Flour, filtered water, maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt.

*organic



Baked Bread: Mild Sourdough English Muffins & Mini-Loaf

Made from high protein Teff Flour, these lightly sweetened, sliceable English Muffins are a perfect size for a meal.

The Sourdough process makes them highly digestible and a touch of potassium bicarbonate, a zero-sodium leavener, neutralizes the sour taste while giving it a lovely spongy texture.

Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

Available in Blueberry, Cinnamon Raisin, and Cranberry!

Bag of 5 $10
Discounts begin at 4 bags

English Muffin Blueberry Mild Sour
Ingredients: unsprayed Ivory Teff Flour, filtered water, Maine blueberries, maple syrup*, coconut oil*, chia seed*, starter cultures, salt. *organic

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English Muffin Cinnamon Raisin Mild Sour
Ingredients: unsprayed Ivory Teff Flour, filtered water, raisins*, maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt. *organic

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English Muffin Cranberry Mild Sour
Ingredients: unsprayed Ivory Teff Flour, filtered water, dried cranberries (dried cranberries, safflower oil*, pure stevia extract), maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt. *organic

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Spiced Fruit Bread Mini-loaf

Made from high protein Teff Flour, these are packed with organic, dried fruit and aromatic spices like cinnamon, cloves, ginger and nutmeg with NO added sweeteners!!

The Sourdough process makes them highly digestible and a touch of potassium bicarbonate, a zero-sodium leavener, neutralizes the sour taste while giving it a lovely spongy texture.

Ingredients: unsprayed Ivory Teff Flour, filtered water, kombucha vinegar*, raisins*, dates*, cranberries (cranberries, safflower oil*, pure stevia extract), cherries*, coconut oil*, chia seed*, cinnamon*, cloves*, nutmeg*, ginger*, mace*, potassium bicarbonate, starter cultures, sea salt. *organic

Mini Loaf 8 oz, $8.00 Fall sale: $6.00 a loaf through Nov 15, 2016!!
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Baked Bread: Sourdough Muffin Tops

Made from high protein Teff Flour, these muffin tops are a perfect size for a quick snack. They are identical to English Muffins, only slimmer. The Sourdough process makes them highly digestible with a lovely, complex flavor.

Shipped frozen, they'll arrive thawed. Toast to bring out best flavor & texture. Store in the fridge or freezer. They last 7 days in the refrigerator and 2-3 months in the freezer.

Bag of 8 (1 Lb.) $10
Discounts begin at 4 bags of one flavor!

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Brown Teff Regular: unsprayed Brown Teff Flour, filtered water, olive oil*, chia seed*, starter cultures, salt.

Brown Teff Pumpernickel: unsprayed Brown Teff Flour, filtered water, olive oil*, chia seed*, caraway seed*, carob powder*, starter cultures, salt.

Ivory Teff: unsprayed Ivory Teff Flour, filtered water, coconut oil*, chia seed*, starter cultures, salt.

Ivory Teff Garlic: unsprayed Ivory Teff Flour, filtered water, olive oil*, garlic powder chia seed*, starter cultures, salt.

Ivory Teff "Rye": unsprayed Ivory Teff Flour, filtered water, olive oil*, caraway seed*, chia seed*, starter cultures, salt.

Ivory Teff Cinnamon: unsprayed Ivory Teff Flour, filtered water, maple syrup*, coconut oil*, chia seed*, cinnamon*, starter cultures, salt.

*organic

Coconut Bread, Grain-Free

All organic ingredients come together in a 1 lb. delicate and mildly sweet loaf.
Nutrient dense and great eaten fresh as well as toasted.
Stays fresh in the fridge for one week. Freezes and thaws well!

All Organic Ingredients:
Filtered water, coconut flour, coconut oil, GFSDco Kombucha Vinegar (Gluten-Free Sourdough Company's own caffeine-free kombucha vinegar), arrowroot flour, chia seed, psyllium seed , maple syrup, sea salt, potassium bicarbonate (a sodium-free mineral leavener).

1 Loaf, $11.
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Baked Bread: Dessert Breads

Made from Ivory Teff Flour, these adorable mini-loaves are a perfect dessert bread.

Lightly sweetened with organic sweeteners except for the Spiced Fruit Bread which has NO added sweeteners at all!

They are great at room temperature and even better heated in the toaster for best flavor & texture. They pair beautifully with coffee or tea or as a pick-me-up snack.

Available in 3 varieties: Chocolate and Ginger and Spiced Fruit Bread.

Shipped frozen, they'll arrive thawed. They last 7 days in the refrigerator and 2-3 months in the freezer.

                         Gluten-Free Sourdough Chocolate Bread Mini Loaf

      Ginger Bread                                   Chocolate Bread

Chocolate loaf is darkly rich and delicious without being overly sweet. Unlike cake, it is nutrient dense with a small amount being very satisfying.

Ingredients: Ivory Teff flour (unsprayed), filtered water, maple syrup*, olive oil*, cocoa powder*, starter cultures, chia seed*, vanilla extract*, salt.
*organic

Ginger is a spicy loaf that gets a nice kick from the ginger and other spices. The sourdough process makes it highly digestible without any sour flavor.

Ingredients: Ivory Teff flour (unsprayed), filtered water, olive oil*, maple syrup*, blackstrap molasses*, starter cultures, chia seed*, ginger*, cinnamon*, nutmeg*, cloves*, salt.
*organic

Spiced Fruit Bread Mini-loaf is made from high protein Teff Flour, and packed with organic, dried fruit and aromatic spices like cinnamon, cloves, ginger and nutmeg with NO added sweeteners!!

The Sourdough process makes them highly digestible and a touch of potassium bicarbonate, a zero-sodium leavener, neutralizes the sour taste while giving it a lovely spongy texture.

Ingredients: unsprayed Ivory Teff Flour, filtered water, kombucha vinegar*, raisins*, dates*, cranberries (cranberries, safflower oil*, pure stevia extract), cherries*, coconut oil*, chia seed*, cinnamon*, cloves*, nutmeg*, ginger*, mace*, potassium bicarbonate, starter cultures, sea salt. *organic

$8.00 a loaf. Discounts begin at 3 loaves

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Ginger
Chocolate
Spiced Fruit Bread


Power Cookies

Sold in Power Packs or By The Pound!

Power Cookies contain US grown raw, organic, unpasteurized almonds that I sprout, dehydrate and grind for optimum health and nutrition.

Grain-Free Cookie Chocolate Chip

Click for Organic Cookie Ingredients & Nutrition Information

Info on Chocolate Chips:
Chocolate Chip Cookie
- Enjoy Life Semi-Sweet Mini Chips are gluten-free, natural (vs. organic) and use Evaporated Cane juice.

Bittersweet Chocolate Chip Cookie - Equal Exchange Chips are organic, gluten-free and use Organic Raw Cane Sugar.

Stevia Chocolate Chip Cookie - Lily's Stevia Chips, sugar-free, natural (vs. organic) and are made in a facility that uses no wheat.

My cookies are made in my own Gluten-Free, Vegan Facility


Power Packs Organic- Uses Organic Almonds
Choose from 6 flavors
5 individual 1.4 oz. Portions - great for after workout!!
$15 a bag
($3 a portion)

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Vanilla Spice
Ginger
Chocolate Chip
Bittersweet Chocolate Chip
Stevia Chocolate Chip

Power Pack Organic - Assorted Flavors
uses organic almonds
5 individual 1 oz. Portions - 1 of each flavor

$12 a bag

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Cookies by the Pound Organic
Uses Organic Almonds
Discounts begin when you order 2 bags of the same flavor
Cookies will store in the freezer for up to 3 months

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Vanilla Spice
Ginger
Chocolate Chip
Bittersweet Chocolate Chip
Stevia Chocolate Chip



Soaked & Dehydrated Nuts

Almonds - Pecans - Walnuts
USA-grown, Organic, Raw, Unpasteurized.

sorry, pecans temporarily out of stock until further notice.
Contact me for updates!

Soaked for 24 hours and slowly dehydrated at 105 degrees leaving them with living enzymes.

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Almonds
Pecans
Walnuts
Mixed


Sprouted Nuts Gift Box
$59.00 each, including shipping.


12 ounces each of organic, sprouted, dehydrated Almonds, Pecans, Walnuts

sorry, pecans temporarily out of stock until further notice.
Contact me for updates!


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Nuts are packaged in decorative gift bags and are nestled into the decorative tin.
They are shelf stable and need no refrigeration for 1 month.



Bread Mixes!

Gluten-Free Sourdough Bread

Bake an authentic sourdough flatbread in your own kitchen!
Instructions included.

Mixes can also made into English Muffins!
Simple Full Mix can be made into Sourdough Pancakes!

Order English Muffin Tins here (will take you to another site)

Mixes use 100% unsprayed teff flour, organic chia seed, salt and organic flavorings.

Bread Mix Ingredients Here!

Choice of 4 flavors! $6.50 each.

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Pumpernickel Full Sour
Pumpernickel Mild Sour
Simple Full Sour
Simple Mild Sour

Contact me about pricing to Canada



Sourdough Starter Cultures

These starter cultures are grown gluten-free without added yeast.
They are grown in my dedicated gluten-free facility on equipment that has never touched gluten.

I have found gluten-free flours to be delicate and prone to spoilage when fermented. "Boosting" them with a fermented product kick starts the bacterial/yeast activity and prevents spoilage.

This culture is grown with organic brown rice or unsprayed teff flour. One packet will boost a minimum of 4 new batches of starter.

In my book, Art of Gluten-Free Sourdough baking, I suggest using up one's starter and beginning another one when you need it. This way you begin with a fresh healthy starter each time, eliminating the possibility of mold or pathogenic bacteria in your bread.

You can preserve a small amount of boosted active starter for the next baking day by freezing as freezing usually helps the starters stay very fresh.

Instructions included!

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Brown Rice Starter: Organic Brown rice flour, water, Gluten-Free Sourdough Company sourdough starter cultures.
Teff Starter: Unsprayed Teff flour, water, Gluten-Free Sourdough Company sourdough starter cultures.

Contact me about bulk pricing for large amounts of starter cultures



Education:
Books, PDF's Video Course


Gluten-Free Sourdough Baking Bundle:

-Art of Gluten-Free Sourdough Baking Book: Paperback Version

-New Recipes PDF: Recipes that will become part of my next book.

-2 Sourdough Starter Packets: 1 Brown Rice & 1 Teff or your choice
Learn about the starter process

-3 month Online Membership to Video Club Videos about working with starters and breads

$75 includes shipping in the US ($100 if bought separately)

Begin membership when you're ready. I'll be in touch about your start date within 24 hours.


or purchase separately

The Art of Gluten-Free Sourdough Baking

Printed Paperback Book
$35 USA Priority mail, arrives in 3 business days.
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$45 Canada Orders
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$55 International 2-5 weeks depending on location. Email me with questions.
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PDF Version for $25
Instant Download
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E-Book Format
Ebook for $9.99
(will take you to another site)

New Recipes PDF

Add $10 for My Newest Recipes in PDF format! More recipes coming at no extra charge!

View Table of Contents

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Video Club
Monthly Membership Includes All Bread & Food Instructional Videos Begin membership when you're ready. I'll be in touch about your start date within 24 hours.

One Month $10
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Three Months $28
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Six Months $55
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One Year $100
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Watch Free Bread & Food Videos


Sophisticated Peasant Cookbook

All recipes free of Gluten, Dairy, Eggs, Soy!!
             
My collection of the traditional food preparation techniques and recipes I created to heal my digestive and immune systems.
Cost of cookbook includes 1 month Video Ecourse FREE!!
View Table of Contents!
View Video Course Table of Contents!

Available in PDF or POD (print-on-demand) printed out in a presentation 3-hole folder which is easily transferred to a 3-ring binder.

PDF Version for $25
PDF will be sent to your email within 24 hours!!
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POD version (print on demand)
$35 USA Priority mail, arrives in 3 business days.
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$45 Canada Orders
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$55 International 2-5 weeks depending on location. Email me with questions.
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Lacto-Fermentation Through The Seasons

Learn More!

Learn my favorite and most dependable veggie fermentation technique.

View the Table of Contents
Read Testimonials

Paperback Version

$20.00 USA Orders
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$28.00 Canada Orders
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$40.00 International Orders
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Or get the PDF Version for $15
Instant Download
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Intestinal Recovery Recipe Book

Learn More!

Learn the traditional food prep techniques that helped me heal my digestive system!

View the Table of Contents

Print-on-Demand

$20.00 USA Orders
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$24.00 Canada Orders
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$30.00 International Orders
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Or get the PDF Version for $15
Instant Download
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Highly Digestible Beans Recipe Book

Learn More!

Learn the techniques that yield beans with little or no digestive distress!

View the Table of Contents

Print-on-Demand

$7.50 USA - 10 Pages
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$12.00 Canada - 10 Pages
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$14.50 International - 10 Pages
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Or get the PDF Version for $5
Instant Download - 10 pages
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The Pantry Principle

Author, Mira Dessy is a nutrition educator and good friend of mine. She has made it her business to find the truth about what's in our food.

I thought I knew all I needed to know about what's in our food until I read her book. I learned a lot of surprising and sometimes shocking information. I highly recommend this book for the safety and health of you and your family.

Paperback Only

$23.00 USA Orders
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$30.00 Canada Orders
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Walking Onions $21.00 includes shipping

This is a high-producing perennial onion that needs little care.

This summer's harvest was exceptional so I am adding an extra 20 bulblets to the original 20 for the same price!

Shipping begins in August 1, 2016.
Planting instructions included.

US Customers:
$21 for 40 onion bulblets and includes shipping.

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Canadian Customers:
$25 for 40 onion bulblets and includes shipping to Canada!

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Kombucha Culture $16.00 includes shipping

Known as the immune system drink, Kombucha tea is economical and easy to make at home.

Loaded with natural probiotics, it is a great tonic, marinade and congestion buster!!

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Water Kefir Culture $16.00 includes shipping

This dairy-free natural probiotic drink is a great tonic, sourdough booster and congestion buster!!

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Gift Certificates

Available in many denominations.

Contact me with questions or if you need another denomination

Amount:



My Amazon Store for my favorite equipment

Click here for bowls, dough mixers, and other baking equipment.


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